CROSSFIT RUA AND JAWBONE WEIGHTLIFTING CLUB
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CrossFit Rua
and
Jawbone Weightlifting Club


WHERE FITNESS MEETS COMMUNITY
​

Our new facility offers over 7,000 sq ft of fun!
A 2,000 sq ft gym/exercise floor, a recovery room,
a 1,000 sq ft loft to gather and commune together
3 washrooms, 2 sho
wers and a sauna room!
​24/7 open gym access can be available for those with demanding schedules.


CrossFit Rua is a premium CrossFit Facility that is dedicated to the strength and conditioning of its members.  We welcome anyone and everyone regardless of their fitness level and strive to help them become the best they can be.  We train CrossFit, (constantly varied, functional movements executed at high intensity) which produce undisputed, tangible results for all levels of fitness; from beginners to elite athletes, and everyone in between.  Our coaches are experienced and have the training to modify any and all movements, to the best of your individual ability, all while getting the best workout you can get.  We specialize in individualized programming.

At CrossFit Rua we train in a small group setting while being led by one of our certified, professional coaches. By working in a small group, we give the personal attention that can't be found anywhere else.  CrossFit combines the best training methods of Weightlifting, Gymnastics and High Intensity Interval Training (HIIT).

At CrossFit Rua, we work hard; often exceeding our own expectations and set new standards for ourselves.  Our training can be as intense as you make it, and it creates a unique bond amongst our members.  We sweat together, we expose weaknesses, and we get stronger, faster....... together.  The community aspect of CrossFit Rua is our greatest strength.  We pride ourselves on being humble, supportive and positive.  
​

We specialize in small group classes,
athlete training, strength and conditioning,
​weightlifting and personal training
​all led by certified, professional coaches.
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    COME MEET US

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CrossFit Journal: The Performance-Based Lifestyle Resource
​

CROSSFIT RUA
9527 Corsair RoAD 3W 
Frankfort, IL 60423 

What Our Clients Are Saying

"Nothing like walking in and feeling at home. No matter what your skill or fitness level is, you are never left behind. You are encouraged, pushed out of your comfort zone and learn you are able and capable. Now get up, get in and see it for yourself. Love this place."
​
"CrossFit has not only given me a toned body, but energy I never had prior, a sense of belonging, dramatic self esteem increase, and a place to destress and not be judged."

Contact Us

CROSSFIT RUA
9527 Corsair Road 3W, Frankfort, IL
​
 (708) 935-2255
​©CROSSFIT RUA 2017

  • Home
  • Jawbone Weightlifting Club
  • PRICING
  • Sign up for a Class
  • PERSONAL TRAINING
  • CLASS SCHEDULE
  • Coaches
  • Testimonials