Lauren I had absolutely no idea what to expect. The coaches are well trained, knowledgeable and work with any level person, new or experienced. Almost a year later it's more than just a gym to me, it's great friends and an extended family! I am better and STRONGER because of CrossFit Rua!
Marla By far the best "True" CrossFit gym around! Coaching is spot on and some of the best, driven and supportive athletes I've ever met! Head over and give them a try because I know for a fact you will be hooked and on an amazing journey of fitness! Take that first step and try out a class no matter what your level of fitness is! Best of luck, you'll be in great hands!!
Haley I had a great experience at CrossFit Rua for my first time. Dawn makes everyone feel welcomed and comfortable while pushing you to do your best.
Abby From the first day I stepped foot in CrossFit Rua, I felt extremely supported and a part of the family environment that makes this such a special place! All of the instructors are patient and excellent at working with beginners through veterans. The members are awesome and push each other through workouts. I'd highly recommend CrossFit Rua for anyone wanting to feel like a part of a crossfit family and get in some great workouts too!
"Nothing like walking in and feeling at home. No matter what your skill or fitness level is, you are never left behind. You are encouraged, pushed out of your comfort zone and learn you are able and capable. Now get up, get in and see it for yourself. Love this place." "I was brutally bullied throughout grade school and high school.... so one day I saw a crossfit comp going on while at a gym and decided to take my health to a whole new level. CrossFit has not only given me a toned body, but energy I never had prior, a sense of belonging, dramatic self esteem increase, and a place to destress and not be judged."
CROSSFIT RUA | 9227 Gulfstream Rd, Unit G Frankfort, IL | (708) 935-2255 | COPYRIGHT CROSSFIT RUA 2017