CROSSFIT RUA
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We take fitness seriously and we demand a lot of our coaches and our support team.  Our primary goal is to provide an amazing class experience for our members.  Thus, our Coaches must be great at what they do: Coaching and Service!

CrossFit Rua coaches have extensive knowledge from many different fitness backgrounds. 
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Dawn Hussey
​Owner and Head Coach
CrossFit Level 1
CrossFit Level 2
CrossFit Spot The Flow
CrossFit Scaling
CrossFit Judges Course (8+ years)
Black Belt in Shotokan Karate
​AHA First Aid, CPR and AED Certified

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Megan Hussey
CrossFit Level 1 Trainer
Exercise Science Student at
Illinois State University
AHA First Aid, CPR and AED Certified

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Chris Swarens
CrossFit Level 1 Trainer
​CrossFit Scaling
​AHA First Aid, CPR and AED Certified

"My motivation as a coach is to help others
excel in functionality and strength so that they
may enjoy their every day life.  I love to see our
members accomplish a goal or new personal
record.  They inspire me as I hope to inspire 
and motivate them."

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Dylan Beattie
NSCA Certified Strength & Conditioning Specialist (CSCS)
USA Weightlifting Level 1 Coach
CrossFit Level 2 Trainer
​CrossFit Spot The Flaw
CrossFit Scaling
AHA First Aid, CPR and AED Certified



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John Cornwell
​Founder
 
Forever our Coach
Rest in Peace

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CROSSFIT RUA
9527 Corsair RoAD 3W 
Frankfort, IL 60423 

What Our Clients Are Saying

"Nothing like walking in and feeling at home. No matter what your skill or fitness level is, you are never left behind. You are encouraged, pushed out of your comfort zone and learn you are able and capable. Now get up, get in and see it for yourself. Love this place."
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"CrossFit has not only given me a toned body, but energy I never had prior, a sense of belonging, dramatic self esteem increase, and a place to destress and not be judged."

Contact Us

CROSSFIT RUA
9527 Corsair Road 3W, Frankfort, IL
​
 (708) 935-2255
​©CROSSFIT RUA 2017

  • Home
  • Coaches
  • CLASS SCHEDULE
  • Sign up for a Class
  • PRICING
  • Testimonials
  • PERSONAL TRAINING
  • Jawbone Weightlifting Club